Today I am sharing one of my favourite healthier cakes; a carrot cake. It is adapted from the Hemsley + Hemsley book, The Art of Eating Well.
MAKES 1 LARGE CAKE OR TRAYBAKE
INGREDIENTS...
FOR THE CAKE
- 2 tablespoons coconut oil / butter, melted
- 250g ground almonds
- 1/4 teaspoon sea salt
- 3/4 teaspoon bicarb
- 1 tsp cinnamon
- 3 eggs
- 3.5 tbsp maple syrup
- 300g carrots, grated
- Handful walnuts for decorating
FOR THE FROSTING
- 2 tubs of Philadelphia full fat cream cheese
- 2.5 tbsp maple syrup
- 1/2 tsp vanilla extract
METHOD
1. Preheat oven to Fan 180 and line the base of two 23cm diameter cake tins (for a whole cake) or a 20cm x 40cm baking tin (for a traybake). Grease the sides with coconut oil or butter
2. In a large bowl, combine the ground almonds with the salt, bicarb and cinnamon
3. In a separate bowl, beat the eggs with the maple syrup and melted coconut oil / butter, then stir in the carrots before mixing with the dry ingredients in the large bowl.
4. Pour the batter into the prepared cake tin/s, spreading it out evenly, and bake in the oven for 35 mins until springy to the touch and golden brown on top. Remove from oven and place tins on a wire rack to cool
5. While the cakes are cooling, make the frosting. Add the cream cheese to a bowl and mix in the maple syrup and vanilla extract. Leave in fridge until the cake bases have cooled down completely
6. Spread the cooled cakes with the frosting. If making a 2 layered cake, place each frosted layer in the fridge for a few hours, and then stack them on top of each other.
Sprinkle cut up walnuts on the top to decorate.






