Free Printable: Days of the week board

Monday, October 31, 2022

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Today's freebie is to help you create a days of the week calendar board in your home. I made ours because my son was asking on a regular basis what day is it today, tomorrow and so on. Although he is 4 and cannot read yet, we look at the beginning letters of each week together and I sound them out with him and he is starting to recognise some letters.

I also wanted to make something that goes nicely in our lounge and that was budget friendly. Once our family has finished using this board I plan to donate it and hope it can be used by more families. The arrow needs to be moved quite carefully so I have been modelling 'gentle hands' when I first started to point to today's day on the board. It is made of cardboard so can always be re-made if needed. My son now takes great pride in moving the arrow to today's day!

The freebie printable page (PDF document) with the days of the week in a handwritten style font plus another page with a choice of arrows. You can print these out, cut them out (laminating optional) and attach them to a board. I used this birch plywood board in A3 (6mm)


DOWNLOAD - US Letter (8.5 x 11 inches)

DOWNLOAD - A4 size (21 x 29.7 cm)




I printed mine onto paper and cut them up with my craft guillotine, then stuck them to the wooden board with double sided sticky foam tape. I cut out an arrow from cardboard and attached the back of it to some twine so it can slide up and down. You could print straight onto card (and skip the lamination part) and also use ribbon that you already have in your house. Finally, I hung it up using some command picture hanging hooks.


The board cost me £10.49 (delivered) and I estimate the rest of the items cost about £1 together so this DIY board was about £11.50 in total to make.




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Reality Based Greetings Cards

Sunday, October 30, 2022

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I find that most children's Birthday cards for sale in the UK feature fantasy or non-reality based illustrations and pictures. 

In the Montessori philosophy, reality based experiences are favoured from the age of zero to six. In our family, we have tried to avoid fantasy characters where possible (in books and in our home) and will be introducing things like this once my son is in the second plane (after he turns 6). Here is a quote from Dr. Silvana Montanaro, a pioneer in spreading globally the insights of Maria Montessori, explaining the need for reality based learning in the first plane:

"We should check that they [books] present reality, since at this age children are trying to make sense of the environment and the life around them. There is nothing more extraordinary and interesting than our own daily life. Fantasy can come later—after reality has been experienced and absorbed." - Dr. Silvana Montanaro


So, when it comes to Children's Birthdays, I am always on the lookout for greetings cards to give to friends, that are cheerful and also based in reality. Here I share a few card designs that I love.



Wrendale Designs by Hannah Dale - https://www.wrendaledesigns.co.uk/













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How I discovered Montessori

Friday, October 28, 2022

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In these family themed posts coming up, I will be sharing more about myself, my family and my parenting experience so far with the Montessori philosophy. It's really important to me to keep it simple, fun and affordable for applying the Montessori principles at home. To start with, in today's post I am sharing a little bit about me and also how I discovered Montessori.

Montessori Toddler orange juice

My son making his own orange juice (around 22 months) with a mini juicer!



I live in the UK with my husband and our 4 year old son. I have a huge passion for simple, intentional living in order to have a calm and happy mind, and to lead a fulfilling life. 


I also love entrepreneurship and started my first business when I was age 14, while I was at secondary school. I have spent the last 19 years since then, building and growing different creative businesses, the first 7 years of those being whilst also studying. I decided whilst at university that I wanted to decide what work I do, how I do it and to be my own boss. I worked very hard to turn my creative business into my full time job from the day that I graduated, which I was so excited about! 10 years after starting my second business, I sold it and have now started a new one which I absolutely love.


It has been an adventure and I am very grateful for everything that I have learnt during this time, and for all of the people that have helped, taught and inspired me along the way. I have also enjoyed helping others who are growing their creative business and sharing my story, and have talked at universities, schools and colleges to their students on the topic of entrepreneurship. I love to be able to give back where I can.


Our DIY Pikler triangle, made from second hand cot bars and some MDF


All during this time, my husband and I have always loved discussing and questioning everything in our lives - from the concept of work and entrepreneurship, to how we manage our finances, what we value in life (both material and non material things), what our priorities and goals are, and how we live our life. We enjoy challenging the ‘status quo’ and considering various ways of living our life, even if most of society seems to be doing things a different way. Hence when we discovered Montessori, it was life changing! 


I absolutely love the philosophy and the more I learn about it, the more it just makes sense for our family. I have enjoyed learning about it and it immediately felt right from day one when my son arrived. Giving him the respect, trusting him and offering him the freedom that I think he so needs, has been brilliant. 


A lot has happened between my son arriving and how he is now at age 4 and I am delighted to share more of my experience in the blog posts to follow. But throughout this whole time, we have adapted the Montessori philosophy to suit his age and where he is at, and so far it has been brilliant. I often re-read things and they have a whole new meaning to them, at his current age. I look forward to exploring it all even more as he grows.





When our son was on the way, a very well timed book came into our lives! My Dad loves charity shops and picked up a book about the Montessori philosophy called 'Montessori Madness' by Trevor Eissler and gave it to us (I’m so grateful for this!). We were curious about it and started reading the book, and I quickly searched Montessori online. I came across this simple 3 minute video and my jaw dropped. I fell in love with Montessori there and then. We knew we had to find out more, and so we have been learning all about the philosophy ever since. 

                                        Montessori Madness by Trevor Eissler



I absolutely love the philosophy and the more I learn about it, the more it just makes sense for our family. I have enjoyed learning about it and it immediately felt right from day one when my son arrived. Giving him the respect, trusting him and offering him the freedom that I think he so needs, has been brilliant.

A lot has happened and changed between my son arriving and how he is now at age 4. I am delighted to be sharing more of my experience in the blog posts to follow. But throughout this whole time, we have adapted the Montessori philosophy to suit his age and where he is at, and it has been brilliant. I often re-read things and they have a whole new meaning to them, at whichever age he is currently at. I look forward to exploring it all even more as he grows.










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Recipe - Berry Cake

Thursday, October 27, 2022

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Today I am sharing one of my favourite healthier cakes; a 3 layer berry cake. It is adapted from the Healthy 1st Birthday Smash Cake from Healthy Little Foodies.

I love this cake and have been making it for my son's Birthday since he was one. I have been adding layers to it as he gets older and as each layers is quite thin, I have found 3 layers works nicely.

You can find the recipe below and also here is a PDF version of the recipe in case you prefer to print it out and add it to your recipe binder!


INGREDIENTS


Cake

  • 9 Medjool Dates, Pitted (soaked in hot water for a few minutes then drained - optional)
  • 5-6 Ripe Bananas
  • 9 Eggs
  • 90ml (¼ cup) Coconut Oil, Melted (plus extra for greasing tins)
  • 68g (½ cup) Coconut Flour
  • 1/2 tsp Cinnamon
  • 2 tsp Baking Powder
  • 1 cup Raspberries (or other berries)

Jam

  • 1.5 cups Frozen Raspberries, defrosted
  • 1 tbsp Chia Seeds
  • 1 tbsp Warm Water

Frosting

  • 1 tub of coconut yoghurt
  • 5 tbsp maple syrup
  • 1 tsp vanilla extract


METHOD


1. Blitz the dates in a food processor until broken down and clumping together to form a paste. Add the bananas and continue to blend until combined.

2. Meanwhile, pre-heat oven to 170C and lightly grease three 7 inch pans with some coconut oil

3. Transfer the banana date mixture to a large mixing bowl together with the eggs and oil. Carefully mix until combined. In a separate bowl mix together the coconut flour, baking powder and cinnamon. Add to the wet ingredient and stir through. Wait for 10 mins to allow the coconut flour to expand.

4. Add the raspberries / berries and gently stir through before pouring the mixture equally into the prepared cake pans.

5. Bake for approx. 45-50 mins or until the cakes are baked through. To test for doneness, insert a toothpick into the centre of the cake. If it comes out clean, it is done. Allow cakes to cool for 10 minutes before removing from the tin. Place on a wire rack and allow the cakes to completely cool before assembling and frosting.

Chia Jam

Add all the ingredients to a blender, or food processor, and blitz until combined. Transfer to a container and allow to set in the fridge for an hour. (If you want something sweeter you can add some maple syrup or sweetener of choice)

Coconut Yoghurt Frosting

  • Empty coconut yoghurt pot into a bowl and mix with an electric whisk for approx 3 minutes
  • Add the maple syrup and vanilla, continue mixing for approx 30 seconds
  • Frost the top half of each cake and put into the fridge for a few hours
  • After a few hours, add jam to the middle layers and assemble each layer on top of each other (so that the coconut frosting it on top
  • Decorate with fresh raspberries / as you wish




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Montessori Style - Dressing Up Rail

Wednesday, October 26, 2022

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I recently decided to create a dressing up rail for my son (who is 4), with all of the costumes based on reality and realistic professions. 

Most children's costumes that I see are of fantasy characters and in the Montessori philosophy, we try to stick to reality based experiences in the first 0-6 years of life. 

I managed to find most of the costumes on Vinted.com (my new favourite app for second hand children's and adults clothes). A few were from Facebook marketplace as well. Many came with accessories too, which was a bonus! I am delighted that we got them second hand and that they can be used again by our family now. It also saved us a huge amount compared to buying them new.

The current costumes are:

  • Postman
  • Doctor
  • Vet
  • Astronaut
  • Chef
  • Policeman
  • Pilot
I found the dress up rail from Habitat / Argos and we bought it with our nectar points. It is also in the sale now and I think it's such a bargain. So far it has seemed great quality and I'm happy that it is a modern, scandi style and goes nicely in my son's room. We also have a builder and race car driver (not pictured). I am sure we will be adding to this collection as time goes on.

Police, Chef, Postman, Doctor, Vet, Astronaut

Pilot




Find the clothes rail here at Habitat



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Book - Family Board Meeting by Jim Sheils

Tuesday, October 25, 2022

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I first heard about The Family Board Meeting book (by Jim Sheils) from the wonderful Carrie Green's Instagram account. Carrie runs https://femaleentrepreneurassociation.com/ and I consider her a big inspiration, so I was keen to explore this book that she was also reading.

This is a very short book (I listened to it on Audible in approximately 2.5 hours) but I loved the book so much.

In summary, it talks about how we have 18 summer with our children and to make the most of it! I will be honest, sometimes find analogies like this a little bit depressing and overwhelming (the pressure to enjoy every single moment with my son, even in challenging times) but I have truly enjoyed the sentiment of this book.

The book explains how busy parents can be and how not all time with our children is quality time. The idea is really simple; every 90 days (non negotiable!), set a 'meeting' date  with your child, or with each child individually (if you have multiple children) and on that day, it is completely up to them to decide what you are doing. It must be at least 4 hours long and usually involves a meal (often going out for that meal). It can be planned in advance and our child can look forward to it. They lead the plans and the day. One of the most important parts of this day is that no technology is allowed - most certainly the parent has to have their phone off the entire time. No distractions from their smartphone!

Towards the end, the parent can say something that they have observed from the day (keeping it short and kind, not trying to teach them any sort of lesson) and they can ask their child what their favourite part of it was. Taking a photo during the day is optional.

This board meeting should be put in the calendar every 90 days and should be treated as importantly as if it was a work board meeting.

For our first family board meeting (I wanted to start it out as soon as I had finished the book!) my son (who is 4) asked if we will have a body board with us (as he has been loving his lately!). I said no and briefly explained that we can do anything he wants on the planned day. He chose to go to an Aquarium and then to eat at his favourite cafe. He chose a small souvenir at the Aquarium and we had a really fun time together.

It was incredibly tempting to get my phone out and regularly check it but I resisted the urge and clearly let him know that it is going away (at the start of the meeting) and I will not be looking at it for this time. It was so fun to have my son leading the day; not to be suggesting things, offering extra ideas, trying to set the pace for our day. It was all lead by him. We took one quick photo to remember the day by and it will go into our month's Freeprints (an app where we have decided to print our favourite family photos on the 1st of every month).

We have already set the date for the next one in 3 months so that he can start planning what he wants to do! I am excited to do this every 3 months for many more years with him and to take a picture of each one. I also plan to write a few notes about each meeting, so that I have them to look back on and share with him each year and as he grows.

I would love to hear if you have read the book and where your family board meetings have been or will be!

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